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- MR. FELIX IFARAYE IGIEBOR] V. MR. PHILIP OMOKARO
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- PUBLIC DEFENCE AND THE ADVANCEMENT OF HUMAN RIGHTS: SOME CASE STUDIES FROM LAGOS OFFICE OF THE PUBLIC DEFENDER (OPD)
- PUNISHMENT FOR RAPE
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- RADIOGRAPHERS REGISTRATION BOARD OF NIGERIA vs MEDICAL & HEALTH WORKERS UNION OF NIGERIA & ANOR
- Raising the Bar
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- Remand
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- Roadmap
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- Search Engine
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- short walks
- Should I Fear Or Trust The Cloud For My Firm?
- Shutting Down The Old and Embracing the New
- SIDE HUSTLES FOR YOUNG LAWYERS: 6 Additional Sources of Income You May Have Not Thought Of.
- Simple Little Tricks You Can Apply To Lose Weight!
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- spit in the witches faces in order to rock your law practice to the promise land
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- Stay Ahead In Your Practice
- stay at home
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- Strengthening Legislative and Regulatory Frameworks for Taxing E-Commerce in Nigeria.
- stress management
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- TAX Collection Belongs to the State Not FIRS
- Taxation in a changing world
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- The 21st Century Law firm
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- THE 55TH ANNUAL GENERAL CONFERENCE OF THE NIGERIAN BAR ASSOCIATION
- The 9 to 5 work hours is over
- THE ADVANTAGE OF BEING SMALL
- THE AFTERMATH BEYOND CRISIS IN NIGERIA
- THE AGE OF AUTOMATION
- The Age Of The Client: You Must Not Ignore How And When You Answer Your Clients
- The benefits of artificial intelligence
- The Client Experience And The Law Firm Of The Twenty-First Century
- THE CLIENT/CUSTOMER IS STILL KING
- The Cloud
- The Components Of Our Remote Office Operations
- The Covid-19 Outbreak And The Future OF Work
- the crimiinal justice response in Nigeria
- The Customer Journey a must for Law Firms clients acquisition
- THE DISCIPLINE OF THINKING TIME
- The Effect Of Failure To Establish A Prima Facie Case Against A Party
- THE ELIMINATION OF SEXUAL VIOLENCE IN CONFLICT
- The Federal High Court Judgment Rivers State
- The Firm
- the future is digital
- THE FUTURE OF COURTS
- THE FUTURE OF LAW IS PROCESS
- The future of legal services
- The Future Of Work For Law Firms and The 3rd Wave of Covid_19 Looms
- The Healthy Lawyer
- THE HISTORICAL RUDIMENTS OF HUMAN RIGHTS
- The Inevitability of Change: How to Leverage Change to Scale up Your Firm’s Bottom-line.
- The Job of The Future Within Lawfirms
- The key to productivity is flexibility
- The Law Firm of the Future
- The Law Firm's Commandments
- The Little Hinge that can Swing Big Doors in Your Legal Business
- The most overlooked business growth requirement
- THE NEW AREA OF LAW
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- The New Normal Way of Business And Work
- THE NEXT BIG HIT FOR LAW FIRMS
- The next decade will be shared by four (4) business models.
- THE NIGERIA POLICE ACT 2020
- The offsetting positive
- The Opportunity In Crisis: How to Play to Win
- THE PLUM LINE – LAW FIRM COLLABORATION
- THE POST COVID-19 TONIC
- THE POWER OF LIST MAKING FOR A LAWYER
- the power of webinars and live videos for your firm.
- The Prerogative In The Exercise Of Evaluation Of Evidence
- The Presidential Amnesty Program and the Niger Delta
- THE PROSECUTOR AND REFORMS IN THE ADMINISTRATION OF CRIMINAL JUSTICE
- the Right Lawyer
- The rise of AI
- THE ROLE OF LAW IN NATIONAL DEVELOPMENT
- The Rule of Prioritization for Increased Productivity
- The Secret Sauce to Getting More Clients For Your Business
- THE SECRET TO CLIENT VALUE
- The Secret To Speeding Up and Achieving Your Goals with Legalpedia
- The Secret To Speeding Up and Achieving Your Legal Goals
- The Ultimate Legal Community
- The Unconstitutionality of Muhammadu Buhari's Executive Order
- THE VACCINE FOR LAW FIRMS
- The Value of Having a Plan
- The Value of Planning
- The Winning Strategy For Law Firms On The Future Of Client Service
- There is No Substitute for Hard Work – Sometimes you have to just put in the hours. That being said
- THERE IS ONLY ONE CONSTANT THING IN YOUR FIRM
- Things to do with lockdown
- Thinking Time to Speedup Growth and Productivity
- Threaded Comments
- Time Management
- Time Management Tips For Law Students
- Time Management Tips For The Legal Professional
- time saving hacks for lawyers
- TIME TO LET EMPLOYEES WORK REMOTELY
- Tips To Minimize Costs From Your Mobile Data
- TIPS TO STAYING PRODUCTIVE WORKING REMOTELY
- To Double or Multiply Your Firm’s Results and Income You Need A Different You
- To Kill a Mockingbird
- Toned
- Tort
- Transitioning
- Trending technology
- Trends Driving Legal Operations For Legal Departments
- TRENDS SHAPING THE LEGAL INDUSTRY
- TRIBUNAL
- Tricks to effective measuring
- trim
- tummy tuck
- TURNING NEGATIVE REVIEWS AND COMPLAINTS INTO MORE PROFITS. A LESSON FOR LAWYERS
- Twenty First Century Lawyer
- Types of Punishments
- TYPES OF RAPE
- UN STANDARD MINIMUM RULES FOR NON-CUSTODIAL MEASURES AND THE LAGOS STATE ADMINISTRATION OF CRIMINAL JUSTICE
- UNDEFENDED LIST
- Understanding the ‘Transfer Window’ for Portability of Retirement Savings Accounts in Nigeria
- Understanding the Evil Twin of Hypertension
- Unique Business Success Proposition
- Unique Business Success Proposition to Potential Clients
- Unique Selling Point
- Unique Selling Positioning
- uniqueness-the-secret-to-client-value
- US Supreme Court Begins Hearing Oral Arguments Over The Phone
- Use content to grow your reach
- Using a Lead Magnet to ensure a constant stream of leads
- Using Content To Build Relationships And Grow Your Reach
- Using Lead Magnet In Your Legal Marketing To Build A Contact List
- VALIDITY OF A WILL – LEGAL REQUIREMENTS FOR THE VALIDITY OF A WILL"
- Value Added Tax
- vegetables
- VERBATIM COURT REPORTING FREQUENTLY ASKED QUESTIONS
- Verbatim reporting
- VICTIM OFFENDER MEDIATION
- video conferencing for lawyers
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- Ways Law Firms Can Pivot Their Marketing Strategies During COVID-19
- WEATHERING THE COVID 19 STORM
- Webinar Jam
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- weight lose challenge
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- What are You Selling? Clients Buy Transformation Not Legal Services
- What is a webinar?
- What is Artificial Intelligence
- What is verbatim reporting/Court reporting?
- What makes a good court reporter?
- What The Doctors Have Refused To Tell You About Hypertension
- What To Do When Negotiating Service Contracts For Work-from-home tools
- What was Nelson Mandela’s greatest mistake?
- What Will Change in The Post-Pandemic Era
- What would you do
- What You Need To Succeed For The Remaining Months in 2020
- Who Is Still A Lawyer Now?
- Whopping Independence Day Sales
- WHY ARE FIRMS SHIFTING TO CLOUD BASED
- Why content marketing is important
- WHY SMALL CAN SUCCEED
- WHY SOME LAWYERS EARN MORE THAN YOU DO
- why you need content marketing
- Why Your Content Headlines Matter
- wig and gown
- Wigs and Gowns
- Will court reporting be replaced by technology?
- WILL THE RISE OF AI AFFECT JUNIOR LAWYERS?
- Words And Phrases
- work from home
- workers’ health and the workplace environment.
- Workflow and Technology
- Working from home
- working-remotely-in-a-global-pandemic
- workout
- Workplace culture
- Would You Want to Publicise Your Services
- You Could Be The One Destroying Your PC With These Habits
- You May Be Digging Your Grave With Your Own Hands
- Your Brand and Services Advocates
- Your Business Continuity Strategy In The Midst Of A Crisis
- Your Law Firm Need and E-Newsletter
- Your Legal Practice
- Your List
- Your Payment Has Been Waived
- Your warm Market are a Valuable Resource
- your-2021-law-firm-checklist
- Zoom Meetings/conferencing
October 24, 2015
Getting rid of your belly bulge is important for more than just vanity's sake. One of the most common questions that gets asked is, “How To Lose Belly Fat”. Belly fat is actually the most dangerous type of fat
October 17, 2015
Did you know that fat deposited around organs is what is detrimental to your health? However it can be burnt off by combining aerobic exercise, weight lifting, and a diet rich in vegetables and proteins with very little carbohydrate. Adequate amounts of sleep can also help in burning this
fat (at least 6 hours).